Essential Oils Blog

Health Benefits of Eucalyptus Essential Oil

Mar 7, 2019 3:02:00 PM / by Kendall Johnson


The leaves of the eucalyptus tree, when dried, offer an oil that comes with an expansive catalog of health benefits. Used to make medicines, lotions, perfumes, cosmetics, and a number of other products, eucalyptus essential oil is one of the most useful plants in the world.

Whether you’re struggling with an ailment, looking to boost your hair’s moisture and shine, attempting to soften your skin, cooking, or creating your own products, eucalyptus oil can help you out in some way or another. However, we’ve only just scratched the surface of how helpful this essential oil truly is.

What is Eucalyptus Oil Used For?



The eucalyptus leaf is used for a number of health problems. As a common ingredient in natural medicines, the uses of this plant span the full gamut. The following are just a few of the illnesses, ailments, and health problems this essential oil is used to treat, soothe, and improve:

Infections: An anti-inflammatory, eucalyptus can work wonders when it comes to nasty infections. It's also an analgesic (painkiller), an antibacterial, and it is anti-infections, meaning it has all the makings of an effective medication for different types of infections that may plague the body. Of course, eucalyptus oil should never be ingested or applied to the skin in its absolute form. It should be diluted until safe. Most medications will do this for you, however.

Upset Stomach: As a painkiller, diluted eucalyptus oil can assuage upset and sour stomachs, as well as relieve any pain they may cause.

Coughs: Eucalyptus oil has been known to help loosen tight coughs and clear out phlegm following a cold. As an antiviral, it works well against the cold and flu.

Respiratory Tract Infections and Problems: The leaf and oil are also used to treat respiratory tract infections, asthma, pulmonary tuberculosis, and whooping cough. It can also be used as a preventative measure to maintain sinus health.

Acne: A natural astringent, eucalyptus oil is also used to treat acne and oily skin.

Burns: The clean, cooling effect of eucalyptus oil helps to soothe pain from burns and encourages healing of wounds.

Soreness and inflammation: For sore muscles, join pain, and arthritis, eucalyptus oil is a lifesaver. The anti-inflammatory and analgesic properties help it subdue and reduce pain. When added to a bath, it can soothe sore muscles and melt away stress, stiffness, and tenderness.

Fever: The pain killing properties in eucalyptus oil also works well with fevers and the symptoms they bring. Body aches, headaches, weakness and tenderness can be reduced and improved with the help of this essential oil.

How to Use Eucalyptus Essential Oil



Eucalyptus essential oil can be applied a number of ways. Depending upon what you’re using it for, how you use it could be different.

In the bath: One of the main ways it is used is in the bath as a shower gel or soap. This means that the oil is already well diluted and ready for direct use. However, you can dilute the pure oil yourself using sweet almond oil or something similar. Add 10 to 14 drops directly to your warm bath.

Diffuser: An aromatherapy diffuser can fill the air in a room with eucalyptus and is a wonderful way to gain its therapeutic value. Diffusers can be used in living rooms, bathrooms, bedrooms, on your office desk, and even in your shower!

Massage: Eucalyptus essential oil is also commonly used as a massage oil. It is great for sore muscles and relieving stress and can even help improve blood circulation to the brain, giving you the ability to think clearly and calmly.

Incense/Candle: Diffusing eucalyptus oil in an office, classroom, or in the home is a good way to improve your brain activity and encourage a clear thought process.

Always make sure to buy only 100% pure therapeutic essential oil for best results.

See also:

Health Benefits of Essential Oil Aromatherapy
Health Benefits of Cassia Essential Oil
Health Benefits of Cinnamon Essential Oil
Health Benefits of Tea Tree Essential Oil

Topics: health

Kendall Johnson

Written by Kendall Johnson